Magnesium Complex is a composition of three highly absorbable forms of magnesium – magnesium lactate, magnesium citrate and magnesium diglycinate – enriched with vitamin B₆, which facilitates Mg absorption, its transport to body cells and maintenance of its intracellular storage. Intense lifestyles, physical effort, irregular sleep, stress, alcohol and drinking large amounts of coffee all increase the need for magnesium.
Magnesium Complex supplements the daily diet with magnesium, which is one of the most important micronutrients and crucial to staying in good health. Magnesium is an activator of over 300 enzymes that are involved in, amongst many other things: the metabolism of carbohydrates and fats; protection of the heart muscle against ischaemia and hypoxia; prevention of heart rhythm disorders; regulation of blood pressure; reduction of blood cholesterol; prevention of atherosclerosis, and stabilisation of the nervous system. This results in a sedative effect and the increased productivity of our brain. Magnesium is also essential in bone mineralization and development.
Magnesium helps with:
• Proper functioning of muscles,
• Maintaining healthy bones and teeth,
• Maintaining electrolyte balance,
• Normal protein synthesis,
• Maintaining normal psychological function,
• Maintaining normal energy metabolism.